Kickstart Your Fitness Journey: Join Our April Skills & Drills Running Course!

Jordan Meggs • March 12, 2024

Spring is in the air, and what better way to embrace the season than by kickstarting your fitness journey with our beginner running course? Cullman Parks, Recreation, and Sports Medicine is thrilled to announce our April Skills & Drills program, focusing on running. This program is designed to introduce participants to the joy of running, regardless of age or fitness level.


Why Running?

Running is one of the most accessible and beneficial forms of exercise. It improves cardiovascular health, builds muscle strength, and boosts mental well-being. However, starting a running routine can be daunting without proper guidance. That's where our Skills & Drills program comes in.


What to Expect

Our beginner running course is not just about putting one foot in front of the other; it's a comprehensive program designed to equip you with the knowledge and skills for a successful and healthy running routine. Here's what participants can look forward to:

  • Proper Running Techniques: Learn the fundamentals of running form to improve efficiency and reduce the risk of injury.
  • Strength Training: Incorporate strength exercises that complement your running, enhancing endurance and preventing injuries.
  • Exercises for Runners: Discover exercises specifically tailored for runners to improve flexibility and core strength.
  • Expert Guidance: Our experienced instructors from the CPRST (Cullman Parks, Recreation, and Sports Medicine Team) will provide personalized feedback and support, ensuring you're on the right track.
  • Community Support: Join a community of like-minded individuals who share your fitness goals. The encouragement and camaraderie among participants can be a powerful motivator.


Event Details

When: Every Tuesday in April at 5 PM

Where: Heritage Park, a scenic and inspiring location perfect for embarking on your running journey.

Registration: Open now - Go Here! Secure your spot and take the first step towards a healthier you.


Why Join Us?

Whether you're looking to improve your health, challenge yourself, or simply enjoy the outdoors, our Skills & Drills running course offers something for everyone. Under the guidance of our expert team, you'll gain confidence on the track or trail, build a solid foundation for your running routine, and most importantly, have fun along the way.


Don't miss this opportunity to transform your fitness routine and discover the joy of running. Register today and let's hit the ground running this April!


For more information and to register, visit the Cullman Parks, Recreation, and Sports Medicine website or contact us directly. Let's make this April a turning point in your fitness journey. See you at Heritage Park!

Sign Up Here
A man is playing paddle tennis on a tennis court
By Jordan Meggs May 7, 2025
If you've ever thought about giving pickleball a shot or you're looking for ways to level up your game, now's the perfect time. National pro Jonny Pickleball is coming to Cullman, and he's bringing his signature style and expertise to the courts. This event isn't just for the elite athletes or seasoned players—it’s for everyone. And that’s what makes it so exciting. Whether you're eight years old or in your 80s, there's a session designed just for you. What Is the Pickleball Clinic with Jonny Pickleball? On May 31, Cullman Park and Recreation is hosting a one-day pickleball clinic at the Active Adult Center Outdoor Courts, led by Jonny Pickleball—a nationally recognized pickleball pro known for his high-energy teaching style and deep knowledge of the game. This is a rare opportunity to learn from someone who travels the country teaching, competing, and growing the sport. And he's stopping here in Cullman to share that experience with you. How to Join the Clinic (Based on Your Skill Level and Age) To make the experience even better, sessions are split by age and skill level so you get the most out of your time on the court. Here are your options: 1. Kids' Free Session (Ages 8-13) Time: 6:00 PM - 7:00 PM Cost: Free Link to sign up: Register for Kids' Session This is a fantastic way to introduce kids to the sport in a fun and friendly setting. Jonny keeps the energy high and the drills age-appropriate. Plus, it's completely free! 2. Beginner Session (All Ages) Time: 9:00 AM - 12:00 PM Cost: Paid Link to sign up: Register for Beginner Session If you're new to pickleball or you’ve only played casually, this session is the perfect intro to proper technique, rules, and court positioning. Jonny breaks everything down in simple steps so it’s easy to follow and fun to learn. 3. Intermediate Session (All Ages) Time: 1:00 PM - 4:00 PM Cost: Paid Link to sign up: Register for Intermediate Session For those already familiar with the basics and looking to sharpen their competitive edge, this session dives into strategy, shot selection, and advanced footwork. Perfect if you're playing in local leagues or considering tournaments. Why This Clinic Is Worth Your Time Jonny Pickleball is more than a coach; he’s a passionate ambassador for the sport. His clinics have helped thousands of players grow their skills, build confidence, and fall even more in love with the game. Plus, it's not every day that a national pro offers local training sessions for all levels. You'll leave the court with: Clear understanding of pickleball fundamentals or advanced strategies (based on your session) Tips you can immediately apply to your game The motivation that comes from learning in a community setting Final Reminder: Spots Are Limited Whether you’re signing up your child for their first lesson or finally committing to taking your own game more seriously, don’t wait. These sessions will fill up fast. Head over to our RecDesk site to sign up and save your spot. Pick your level and bring your energy. Jonny Pickleball will take care of the rest.
By Jordan Meggs May 1, 2025
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